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Check out our posture coaching with James, 15 years experience and now our Certified Remote Ergonomics Specialist

We may post affiliate links from Amazon and other vendors on the site for products that we love. While we may be compensated when you purchase from one of our affiliate partners, we will only recommend products that we believe are of value to you. Click here to see our full disclaimer. Click here to see our privacy policy. Nothing on this website should be considered medical advice. Always consult a doctor before making any changes to your diet, medical plan, or exercise routine.

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