Desk Posture Made Easy
Sit right and feel great. This course dives deep into the art of sitting, leaving you with perfect posture.
These simple but effective desk posture strategies turn your workday a pain-free and comfortable experience.
Quick Desk-Setup Skills
Setting your desk and screen up well makes it so much easier to sit with great posture
How to Sit with Perfect Posture
Discover perfect alignment and a comfortable upright position without adding in effort
Posture Awareness Skills
It's too easy to find yourself hunched over again - learn these simple skills to keep sitting posture-perfect
Typing and Mousing and Keeping Great Posture
Sitting well is great, but we need to be able to type, right? Here's how!