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good posture course

Popular Courses

beginner's posture


Get back in touch with your body and posture awareness, and learn some easy skills to get your environment set up to support your fab new posture

advanced posture


Find yourself moving with great posture throughout your day, feeling easier and in control of your posture, ending the day without pain

expert posture


Build your skills to their peak, apply them to sports, exercise or complex tasks, and spend the whole day posture-perfect, from morning till night

What to Expect in your online course

  • Benefits for real-life people just like you: no strenuous, sweaty or painful exercises – no way!
  • Work better, feel better, look better
  • Video sessions you can watch on your computer, tablet or phone anytime, anywhere
  • Self-paced progression. Take your time or blast through in a hurry
  • All courses have a 30 day money-back guarantee
  • Expert-led, with 15 years experience, so you get the latest, most effective advice
  • Jump in and start to make the change today