MEET THE POSTURE STARS

Our posture stars are hand-picked to help you get your posture to the best it can be. Curated from every field and modality that can improve posture, they aim to give you some tips, tricks and skills so your journey to good posture is as quick and easy as possible.

TillyLou James

TillyLou James, from the UK, is a highly skilled physiotherapist, holistic practitioner, yoga teacher, and creator of the Buttafly, a revolutionary new treatment aid for the spine

James Crow

James is our lead editor, and has spent the last 15 years teaching Alexander Technique, a mind-body training that helps great posture. He offers online courses and online posture training sessions, as well as hosting our popular podcasts.

Alison Heller-Ono

Alison HellerOno is President and CEO  of Worksite International, Inc.  which is an ergonomics consulting firm providing onsite and online ergonomics services and training. Alison is a Board Certified Professional Ergonomist and Physical Therapist. WI recently launched its online Ergonomics Training Academy for employee and professional development. Alison is also a global speaker on ergonomics and a renowned expert in her field. Alison has validated the Worksite International macroergonomics process for employers and has also developed a Chair Assessment System for chair asset management in the workplace. 

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