MEET THE POSTURE STARS

Our posture stars are hand-picked to help you get your posture to the best it can be. Curated from every field and modality that can improve posture, they aim to give you some tips, tricks and skills so your journey to good posture is as quick and easy as possible.

TillyLou James

TillyLou James, from the UK, is a highly skilled physiotherapist, holistic practitioner, yoga teacher, and creator of the Buttafly, a revolutionary new treatment aid for the spine

James Crow

James is our lead editor, and has spent the last 15 years teaching Alexander Technique, a mind-body training that helps great posture. He offers online courses and online posture training sessions, as well as hosting our popular podcasts.

Alison Heller-Ono

Alison HellerOno is President and CEO  of Worksite International, Inc.  which is an ergonomics consulting firm providing onsite and online ergonomics services and training. Alison is a Board Certified Professional Ergonomist and Physical Therapist. WI recently launched its online Ergonomics Training Academy for employee and professional development. Alison is also a global speaker on ergonomics and a renowned expert in her field. Alison has validated the Worksite International macroergonomics process for employers and has also developed a Chair Assessment System for chair asset management in the workplace. 

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Staff Picks

esports ergonomics and great posture

esports ergonomics and great posture

Season 1, Episode 7 Esports ergonomics and posture with Violeta IvanovaEsports Phyiotherapist and all-round gaming superhero Violeta Ivanova talks to us about the benefits of health support for esports professionals.  We also discuss: How gaming is better than...

esports ergonomics and great posture

Season 1, Episode 7 Esports ergonomics and posture with Violeta IvanovaEsports Phyiotherapist and all-round gaming superhero Violeta Ivanova talks to us about the benefits of health support for esports professionals.  We also discuss: How gaming is better than...

Meet The Posture Genius

Season 1, Episode 5 Meet the Posture Genius We meet the Posture Genius Aaron Parnell, and talk about his unique Reposturing method. Aaron works in the Silicon Valley, helping people overcome bad posture and pain.Hosts & Guests James Crow Aaron ParnellResources...

TMJ Disorders

Season 1, Episode 4 TMJ Disorders - Can Better Posture Help?I talk to Cathy Gordon, a specialist in Temporomandibular Joint Disorders - TMJ Disorders, called TMD, about the impact improving your posture can have on that condition. Cathy is a co-founder of the...

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