How Can Yoga Help Your Posture?
Season 1 Episode 15 We talk to Libby Stevenson, a yoga pro an wellbeing specialist for all stages of womanhood, about how yoga can help your posture and
7 June 2022
HOW CAN EGOSCUE AND ERGONOMICS HELP POSTURE?
Season 1 Episode 14 We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements can help you feel better and
17 May 2022
How Can Pilates Help Your Desk Posture?
Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let's find out, can Pilates
4 May 2022
How Can Ergonomics Help Posture?
Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working from home. Let's find out, how
27 April 2022
How can Holistic Physical Therapy help your Posture?
Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps people to 'stay stronger for
22 April 2022
Posture Ellie's Posture Advice
Season 1 Episode 9 We talk to Posture Ellie, who is a Postural Alignment Therapist trained in The Egoscue Method (and a 200hr Yoga Teacher). She works
28 June 2021
Kid's posture podcast - help them have great posture
Season 1, Episode 8 We talk to Lorna Taylor, a Children’s Physiotherapist who specialises in helping teachers and schoolchildren. How can we help our
26 April 2021
Esports ergonomics and great posture
Season 1 Episode 7 Esports Physiotherapist and all-round gaming superhero Violeta Ivanova talks to us about the benefits of health support for Esports
26 March 2021
Teacher's Posture and the Jolly Back
Season 1 Episode 6 We talk to Lorna Taylor, a Physiotherapist who specialises in helping teachers and schoolchildren. Lorna was so dismayed by the state
3 March 2021
Meet The Posture Genius
Season 1 Episode 5 We meet the Posture Genius Aaron Parnell, and talk about his unique Reposturing method. Aaron works in the Silicon Valley, helping
20 February 2021
TMJ Disorders
Season 1 Episode 4 I talk to Cathy Gordon, a specialist in Temporomandibular Joint Disorders – TMJ Disorders, called TMD, about the impact improving your
2 February 2021
Watch Out! It's The Posture Police!
Season 1 Episode 3 We talk to Lindsay Newitter of the New York Posture Police. Lindsay is an Alexander Technique teacher who specifically helps office and
29 January 2021
How can a special Yoga Block Help My Posture
Season 1 Episode 2 HOW CAN A SPECIAL YOGA BLOCK HELP MY POSTURE? We talk to TillyLou James, a highly skilled physiotherapist, holistic practitioner, yoga
25 January 2021
Is Your Chair Ruining Your Posture
Season 1 Episode 1 We take a look at your what good posture really means, and if your chair is really up to the job of keeping you in tip-top shape.IS
12 January 2021Ready to work more comfortably?
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