Effortless, Effective Advice for


We help people just like you to enjoy effortless,
pain-free posture without sweating away in a gym!



Stretches and simple exercises: Effortless, pain-free posture


Posture awareness and mindfulness skills: Maintain your pain-free posture


Simple changes to your home and work: Make effortless good posture easy!

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Expert posture clients

Get your free Working from Home guide - 17 tried and tested tips and tricks for pain-free comfort and productivity working from home

Hi, I'm James from Posture Stars!

With over 15 years helping people overcome their pain and posture problems, I’ve been privileged to help hundreds of people achieve confident expansive posture. 

Now my focus is on teaching people just like you to enjoy all the benefits of great posture without having to sweat away in a gym.

I just wish that I had learned this years ago, it would have made a difference to the way I handle life. I enjoyed every bit of it.
Love your posture
Linda Martin
It feels great and practical. It’s helped me feel a difference in how I should be living. I highly recommend this to anyone who wants to make a difference in their lives.
Love your posture
Emmanuel Debra
Brilliant posture course. I searched many times for reliable information to help avoid back pain while typing. My quest only succeeded with Posture Stars.
Love your posture
Martin Foulger

Free articles and podcasts

R-Go Break Review
Reviews of Posture Kit

R-Go Break Review

Our R-Go Break Review looks at the R-Go Break software, together with either a compact or a split keyboard, and a mouse. This suite of

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