Get on top
of your posture,
it's time to make the change

Our FREE beginners course has everything you need to get started on your path to comfortable, effortless good posture

Effortless, Effective Advice for


We help people just like you to enjoy effortless,
pain-free posture without sweating away in a gym!



Stretches and simple exercises to help your posture without the effort


Posture awareness and mindfulness skills to make sure you don't forget


Simple changes to your home or work make keeping good posture easy

We've worked with...

Expert posture clients

Hi, I'm James from Posture Stars!

With over 15 years helping people overcome their pain and posture problems, I’ve been privileged to help hundreds of people achieve confident expansive posture. 

Now my focus is on teaching people just like you to enjoy all the benefits of great posture without having to sweat away in a gym.

I just wish that I had learned this years ago, it would have made a difference to the way I handle life. I enjoyed every bit of it.
posture review
Linda Martin
It feels great and practical. It’s helped me feel a difference in how I should be living. I highly recommend this to anyone who wants to make a difference in their lives.
posture review
Emmanuel Debra
Brilliant posture course. I searched many times for reliable information to help avoid back pain while typing. My quest only succeeded with Posture Stars.
posture review
Martin Foulger

Free articles and podcasts

Meet the posture genius

Meet The Posture Genius

Season 1 Episode 5 We meet the Posture Genius Aaron Parnell, and talk about his unique Reposturing method. Aaron works in the Silicon Valley, helping

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