Your media-friendly posture expert
I’m a posture and ergonomics specialist for press and media, ready and happily available at short notice to write copy or present live, on a wide range of topics.
Professional speaker
Topics I cover
James has given workshops and speeches to companies including the BBC, the NHS, AstraZeneca, The University of Manchester and many more. Got a topic of your own in mind? Just ask.
- Posture and the effects of working from home
- The best posture for desk workers
- The Alexander Technique
- Posture awareness and mindfulness
- The top 5 ergonomic risk factors
- How to work comfortably in any job
- Modern tech and looking after yourself
- Staying healthy as a work-from-home parent
See me in action
Want to see how I come across?
A short speaker reel, so you know exactly what to expect before you book.
In the press
Featured & quoted
Tom’s Guide
Quoted as a posture expert on how to sleep better with back pain, and on the pros and cons of mattress pads.
nature.com
Article on how consultants can look after themselves while looking after their patients.
Lifespan Online
Feature asking whether you can get perfect posture with the Alexander Technique.
The Irish Examiner
Quoted in an article about mobile phone use and “text neck”.
The Irish News
Quoted on bad phone habits being a pain in the neck.
Creative Bloq
Quoted in a piece about the best office chairs for back pain.
About Posture Stars
Founded in 2019 by James Crow, Posture Stars helps people overcome the burden of modern-day posture problems. Today’s technologically advanced world just isn’t built with our posture in mind. Fusing the best of modern bodywork, mindfulness and ergonomics, James helps everyday people feel more comfortable at home, at work and at play, because good posture is key to a healthy, fulfilled and active life.
Some of the organisations James has worked with
On a deadline?
For all press and media enquiries, drop us a line and we’ll get back to you, usually within the hour on workdays.