Jill Harrison Bioscript

I cannot recommend James Crow and Posture Stars highly enoughโ€ฆ And would encourage all employers to work with him to ensure their teams have a home-working environment that is appropriately set up and supports good posture.

Jill Harrison

CEO, Bioscript Group

EFFECTIVE, ENGAGING AND ENJOYABLE WELLBEING OFFERINGS FOR YOUR STAFF

WORKING FROM HOME, OFFICE OR BOTH

THESE BOOKABLE LIVE VIDEO ONLINE SESSIONS LAST UP TO AN HOUR

THEY DONโ€™T TAKE UP TOO MUCH OF YOUR STAFFโ€™S VALUABLE TIME

GIVE THEM THE TOOLS THEY NEED TO HAVE COMFORTABLE, PAIN-FREE POSTURE AT WORK

Certified Remote Ergonomics Specialist
James delivered an interesting and engaging session on posture via Teams, ideal for us now working from home. I was really impressed with Jamesโ€™ delivery style, it was as if he was in the room with us all, and he gave us plenty of information and exercises to practice.
work from home review
Eileen Alexander
Rail Accident Investigation Branch

How to Run Your Posture and Ergonomics Webinar

Posture and Ergonomics Webinar

What's Included in Your Posture and Ergonomics Webinar?

Many just-posture sessions focus just on exercises and stretches, which is useful, but this misses the point for employers who want greater productivity and less staff absence.

Whilst many just-ergonomic sessions focus on ergonomics and ignore the individualโ€™s posture, how they work and their work-life balance.

These posture and ergonomics webinars are all about posture and work.

With many of your staff working at the desk or lab, and either in the office or at home, you can help them to work comfortably, to get the most out of their day, and benefit from reducing the likelihood of costly staff absence or reduced productivity.

TOGETHER WE TAILOR YOUR SESSION PRECISELY TO YOUR COMPANY CHOOSE ANY OR ALL OF THE FOLLOWING TOPICSโ€ฆ

  • The best work/break ratios for optimum health and productivity โ€“ so you can finish the day feeling accomplished and fresh
  • The best way to use a standing desk โ€“ thereโ€™s more to this than you think!
  • The best quick stretches for during the working day โ€“ that wonโ€™t take all day
  • How to set up your desk, chair and computer/laptop for optimum comfort and productivity
  • Finding and keeping neutral posture โ€“ so working doesnโ€™t hurt
  • Working From Home WFH and hybrid posture tips and ergonomic hacks
  • How to make the most of your chair โ€“ whatever it might be!
  • The 5 most common ergonomic risk factors โ€“ the things most likely to cause you pain and discomfort โ€“ and how to avoid them
  • The best way to position your laptop, and/or your external screens, your keyboard, mouse and other peripherals
  • The importance for laptop users of using a separate keyboard and mouse โ€“ and which ones will suit you best
  • Tips and tricks for the best eye health โ€“ avoid fatigue and eyestrain
  • Setting up your home environment โ€“ plants, lighting, space and time
  • Q&A time with a posture and ergonomics specialist

Our Clients Say

ALL INQUIRIES

For all corporate inquires please drop us a line and we’ll get back to you as soon as possible, usually within the hour during workdays.

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