Posture & Ergonomics Workshops & Webinars
Quick, easy and genuinely fun sessions that get your staff working safely, comfortably and productively, whether they’re in the office, at home, or both.
- Onsite or virtual
- One-to-many live session
- Office, home or hybrid staff
- Interactive and fun
What makes them different
Posture and ergonomics, not one or the other
Many “just-posture” sessions focus only on exercises and stretches, useful, but it misses what employers really want: greater productivity and less absence. Many “just-ergonomics” sessions ignore the individual, how they work and their work–life balance.
These sessions bring the two together, practical ergonomics and real posture skills your people can use the moment the session ends. Effective, engaging and enjoyable, in under an hour.
- Fun, interactive and genuinely engaging
- Onsite, or virtual over Teams, Zoom or your platform
- For office-based, home-based or hybrid staff at once
- One-to-many live session, cover lots of people at once
- Zero tedious PowerPoint slides
- 30, 45 or 60 minutes to suit your schedule
- Perfect for “Lunch ’n’ Learns”
- Optional 10-minute quick assessments add-on
From the room
Engaging, useful, and a bit different
"I cannot recommend James Crow and Posture Stars highly enough… and would encourage all employers to work with him to ensure their teams have a home-working environment that is appropriately set up and supports good posture."
"James delivered an interesting and engaging session on posture via Teams, ideal for us now working from home. I was really impressed with James’ delivery style, it was as if he was in the room with us all, and he gave us plenty of information and exercises to practice."
"James is an ergonomics magician! He’s really good at giving suggestions about ergonomics and he explains things very clearly."
Set up a workshop or webinar
Tell us your team and format and we’ll tailor a live session that fits, onsite or online, 30 to 60 minutes.