The Posture Stars Podcast

Season 1 Episode 14 We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements can help you feel better

Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let’s find out,

Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps people to ‘stay stronger for

Season 1 Episode 9 We talk to Posture Ellie, who is a Postural Alignment Therapist trained in The Egoscue Method (and a 200hr Yoga Teacher).

Season 1, Episode 8 We talk to Lorna Taylor, a Children’s Physiotherapist who specialises in helping teachers and schoolchildren. How can we help our children

Season 1 Episode 7 Esports Physiotherapist and all-round gaming superhero Violeta Ivanova talks to us about the benefits of health support for Esports professionals.  Violeta

Season 1 Episode 6 We talk to Lorna Taylor, a Physiotherapist who specialises in helping teachers and schoolchildren. Lorna was so dismayed by the state