The Posture Stars Podcast
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Expert advice and tips from the world's leading posture experts
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How Can Pilates Help Your Desk Posture?
Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let’s find out,


How Can Ergonomics Help Posture?
Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working from home. Let’s find out,


How can Holistic Physical Therapy help your Posture?
Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps people to ‘stay stronger for


Posture Ellie’s Posture Advice
Season 1 Episode 9 We talk to Posture Ellie, who is a Postural Alignment Therapist trained in The Egoscue Method (and a 200hr Yoga Teacher).


Kid’s posture podcast – help them have great posture
Season 1, Episode 8 We talk to Lorna Taylor, a Children’s Physiotherapist who specialises in helping teachers and schoolchildren. How can we help our children


Esports ergonomics and great posture
Season 1 Episode 7 Esports Physiotherapist and all-round gaming superhero Violeta Ivanova talks to us about the benefits of health support for Esports professionals. Violeta


Teacher’s Posture and the Jolly Back
Season 1 Episode 6 We talk to Lorna Taylor, a Physiotherapist who specialises in helping teachers and schoolchildren. Lorna was so dismayed by the state


Meet The Posture Genius
Season 1 Episode 5 We meet the Posture Genius Aaron Parnell, and talk about his unique Reposturing method. Aaron works in the Silicon Valley, helping


TMJ Disorders
Season 1 Episode 4 I talk to Cathy Gordon, a specialist in Temporomandibular Joint Disorders – TMJ Disorders, called TMD, about the impact improving your


Watch Out! It’s The Posture Police!
Season 1 Episode 3 We talk to Lindsay Newitter of the New York Posture Police. Lindsay is an Alexander Technique teacher who specifically helps office