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  • Wellness Wednesdays
  • Workstation DSE Assessments
    • Discomfort Surveys
    • Remote Ergonomic/DSE Assessments
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    • What is a DSE Assessment?
    • DSE Assessments in Manchester
    • DSE Assessments in Stockport
  • Wellbeing Webinars and Workshops
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    • Online Courses
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    • Working for Yourself?
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  • Preferred Products
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Members

Category: Blog

R-Go Viva Laptop Bag Review

R-Go Viva 15.6” Laptop Bag Review

R-Go Viva 15.6” Laptop Bag Review This is a great mid-sized laptop bag for busy people on-the-go, who need a quick and easy ergonomic solution…

James from Posture Stars May 31, 2022
Tense jaw at the computer

Tense Jaw at the Computer

Do you tense your jaw when you’re working at your computer? Try these 3 steps to make it much better! https://vimeo.com/710302961/840c9dbefd1. Bring yourself into a…

James from Posture Stars May 20, 2022
HOW CAN AN EGOSCUE AND ERGONOMICS EXPERT HELP YOUR POSTURE?

HOW CAN EGOSCUE AND ERGONOMICS HELP POSTURE?

Season 1 Episode 14 We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements can help you feel better…

James from Posture Stars May 17, 2022
Migraines at the Computer

Migraines at the Computer

Here are 5 helpful tips to help you manage your posture better. So you’ll have less tension in your neck and spine, helping reduce the…

James from Posture Stars May 11, 2022
Can Pilates Help your Desk Posture?

How Can Pilates Help Your Desk Posture?

Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for desk workers. Let’s find out,…

James from Posture Stars May 4, 2022
top 3 reasons for back pain at your desk

Top 3 Reasons for Back Pain at your Desk

Suffering from a tired, achey back whilst sitting at your desk? It’s not fun is it! And it’s frustrating because you really want to get…

James from Posture Stars May 4, 2022
Remote Work Kit

Nexstand K2 Remote Work Kit Review

Ergo in a bag!Read our Nexstand K2 Remote Work Kit Review… Today it’s time to look at the Nexstand K2 Remote Work Kit. The Remote…

James from Posture Stars May 3, 2022
How Can Ergonomics Help Posture

How Can Ergonomics Help Posture?

Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working from home. Let’s find out,…

James from Posture Stars April 27, 2022
Are you feeling tired and slumping at your computer?

Are You Feeling Tired and Slumping at your Computer?

Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start to get drained and slumpy…

James from Posture Stars April 27, 2022
How can Holistic Physical Therapy Help your Posture

How can Holistic Physical Therapy help your Posture?

Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps people to ‘stay stronger for…

James from Posture Stars April 22, 2022
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