If you want to be more productive, take a moment to stop! Here's why…

Sometimes, doing less can mean you get more done!

I bet you’re wondering how that can be! Well, here’s why…

Every 30 minutes, try sitting for 20, standing for 8 and moving around for 2 minutes. If this is possible for you to try today, give it a go! The important thing to remember is not to sit in the same position for long periods of time. It will leave you feeling achey and tired!

Every 20 minutes, see if you can look away 20 feet for 20 seconds. If your eyes are tired and sore, you’re going to end up falling further and further into your screen. So, giving your eyes a rest really helps your productivity and your posture too!

Why does this make you more productive?

Because taking a break from the static posture and the tunnel vision gives us the energy to get more done in less time! And it feels better too!

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