Press and Media Friendly Posture and Ergonomics Specialist James Crow
Professional Speaker
James has given workshops and speeches to companies including the BBC, the NHS, AstraZeneca, The University of Manchester and many more.

Your Media-Friendly Posture Expert.
I’m a posture expert for the press and media, ready and happily available at short notice to write copy, or to present live, with a range of topics at-hand including:
Posture and the Effects of Working From Home
The Best Posture for Desk Workers
The Alexander Technique
Posture Awareness and Mindfulness
The Top 5 Ergonomic Risk Factors
How to Work Comfortably in Any Job
Modern Tech Advancements and Looking After Yourself
Staying Healthy as a Work-from-Home Parent
Managing your Health as a Soloprenuer
I’m sure you have your own topic in mind – just ask!
Want to see what I sound like and how I come across? I've got you covered!
In the Press

Featured here in nature.com with an article on how consultants can look after themselves while they look after their patients.
Featured here in Lifespan Online with an article asking if you can get perfect posture with the Alexander Technique.


Quoted here in The Irish Examiner in an article about mobile phone use and text neck.
Featured here in Toms Guide as a posture expert, discussing the pros and cons of mattress pads for back pain.


Quoted here in The Irish News in an article about bad phone habits being a pain in the neck.
Quoted here in Creative Bloq in an article about the best office chairs for back pain.

About Posture Stars
Founded in 2019 by James Crow, Posture Stars helps to overcome the burden of modern-day posture problems. Today’s technologically advanced world just isn’t built with our posture in mind!
Fusing together the best of modern bodywork, mindfulness and ergonomics, James interviews the experts and seeks to help everyday people just like you to feel more comfortable at home, at work, and at play.
James firmly believes that good posture is key to enjoying a healthy, fulfilled and active life, and that everyone should be able to live and work comfortably – no matter how busy they are.
All Enquiries
For all inquires please drop us a line and we’ll get back to you as soon as possible, usually within the hour during workdays.