How Can Yoga Help Your Posture?
Season 1 Episode 15 We talk to Libby Stevenson, a yoga pro an wellbeing specialist for all stages of womanhood, […]
Season 1 Episode 15 We talk to Libby Stevenson, a yoga pro an wellbeing specialist for all stages of womanhood, […]
Season 1 Episode 14 We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements
Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for
Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working
Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps
Season 1 Episode 9 We talk to Posture Ellie, who is a Postural Alignment Therapist trained in The Egoscue Method
Season 1, Episode 8 We talk to Lorna Taylor, a Children’s Physiotherapist who specialises in helping teachers and schoolchildren. How
Season 1 Episode 7 Esports Physiotherapist and all-round gaming superhero Violeta Ivanova talks to us about the benefits of health
Season 1 Episode 6 We talk to Lorna Taylor, a Physiotherapist who specialises in helping teachers and schoolchildren. Lorna was
Season 1 Episode 5 We meet the Posture Genius Aaron Parnell, and talk about his unique Reposturing method. Aaron works