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  • Wellness Wednesdays
  • Workstation DSE Assessments
    • Discomfort Surveys
    • Remote Ergonomic/DSE Assessments
    • Onsite Ergonomic/DSE Assessments
    • What is a DSE Assessment?
    • DSE Assessments in Manchester
    • DSE Assessments in Stockport
  • Wellbeing Webinars and Workshops
  • Ergonomics Expertise
    • Online Courses
    • Chair + Gadget Advice
    • Employee Education
    • Ergonomic Consulting
    • Working for Yourself?
  • Resources
    • Podcast
    • Blog
    • About James
    • LinkedIn
    • Instagram
  • Preferred Products
    • All Products
    • Chairs and Seating
    • Desks
    • Accessories and Laptop Stands
    • Keyboards
    • Mice
    • Equipment and Course Reviews
  • Contact
Members

Category: For Your Staff

How to be more productive at your desk

How to be More Productive at your Desk

If you want to be more productive, take a moment to stop! Here’s why… Sometimes, doing less can mean you get more done! I bet…

James from Posture Stars June 29, 2022
what do you do with your feet at the desk

What do you do with your feet at your desk?

What do you do with your feet at the desk? Watch the video! Have you ever paid attention to what you do with your feet…

James from Posture Stars June 23, 2022
Tense jaw at the computer

Tense Jaw at the Computer

Do you tense your jaw when you’re working at your computer? Try these 3 steps to make it much better! https://vimeo.com/710302961/840c9dbefd1. Bring yourself into a…

James from Posture Stars May 20, 2022
Migraines at the Computer

Migraines at the Computer

Here are 5 helpful tips to help you manage your posture better. So you’ll have less tension in your neck and spine, helping reduce the…

James from Posture Stars May 11, 2022
top 3 reasons for back pain at your desk

Top 3 Reasons for Back Pain at your Desk

Suffering from a tired, achey back whilst sitting at your desk? It’s not fun is it! And it’s frustrating because you really want to get…

James from Posture Stars May 4, 2022
How Can Ergonomics Help Posture

How Can Ergonomics Help Posture?

Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working from home. Let’s find out,…

James from Posture Stars April 27, 2022
Are you feeling tired and slumping at your computer?

Are You Feeling Tired and Slumping at your Computer?

Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start to get drained and slumpy…

James from Posture Stars April 27, 2022
4 EASY WAYS TO BE MINDFUL OF YOUR POSTURE AT THE COMPUTER

4 Easy Ways to be Mindful of your Posture at the Computer

4 EASY WAYS TO BE MINDFUL OF YOUR POSTURE AT THE COMPUTER It’s so easy to go on auto-pilot when you have a busy day…

James from Posture Stars April 20, 2022
3 TOP TIPS FOR BACK AND NECK PAIN AT YOUR COMPUTER

3 Top Tips for Back and Neck Pain At Your Computer

3 TOP TIPS FOR BACK AND NECK PAIN AT YOUR COMPUTER Are you suffering from back and neck pain during and after working at your…

James from Posture Stars April 6, 2022
zoom-confidence-help

5 SECRETS TO LOOK AND FEEL MORE CONFIDENT ON ZOOM

We all want to feel more confident and less anxious on Zoom. Let’s face it a couple of years ago, if someone had told us we’d be…

James from Posture Stars November 2, 2020
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Check out our posture coaching with James, 15 years experience and now our Certified Remote Ergonomics Specialist

Work from home posture specialist
posture and ergonomics qualifications

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