How to be More Productive at your Desk
If you want to be more productive, take a moment to stop! Here’s why… Sometimes, doing less can mean you get more done! I bet…
Category: For Your Staff
What do you do with your feet at your desk?
What do you do with your feet at the desk? Watch the video! Have you ever paid attention to what you do with your feet…
Tense Jaw at the Computer
Do you tense your jaw when you’re working at your computer? Try these 3 steps to make it much better! https://vimeo.com/710302961/840c9dbefd1. Bring yourself into a…
Migraines at the Computer
Here are 5 helpful tips to help you manage your posture better. So you’ll have less tension in your neck and spine, helping reduce the…
Top 3 Reasons for Back Pain at your Desk
Suffering from a tired, achey back whilst sitting at your desk? It’s not fun is it! And it’s frustrating because you really want to get…
How Can Ergonomics Help Posture?
Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working from home. Let’s find out,…
Are You Feeling Tired and Slumping at your Computer?
Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start to get drained and slumpy…
4 Easy Ways to be Mindful of your Posture at the Computer
4 EASY WAYS TO BE MINDFUL OF YOUR POSTURE AT THE COMPUTER It’s so easy to go on auto-pilot when you have a busy day…
3 Top Tips for Back and Neck Pain At Your Computer
3 TOP TIPS FOR BACK AND NECK PAIN AT YOUR COMPUTER Are you suffering from back and neck pain during and after working at your…
5 SECRETS TO LOOK AND FEEL MORE CONFIDENT ON ZOOM
We all want to feel more confident and less anxious on Zoom. Let’s face it a couple of years ago, if someone had told us we’d be…
