Better Dad Bod Posture – 10 Ways to to Fix it!

Better Dad Bod Posture – 10 Ways to to Fix it!

Have you got dad bod posture? Or maybe it’s not you you’re worried about, maybe your fella has a touch of the ‘ole dad bod. It’s not a good look, but fear not, help is at hand. And by far the easiest way to look less like an out-of-shape dad is to improve your...
Mums Posture – 6 Easy Ways to Fix it!

Mums Posture – 6 Easy Ways to Fix it!

Mums posture getting you down? Mums posture is a pain. Literally. Being a mum ain’t easy. I should know, I’m a dad. I get the easy ride. But being a mum? Now that’s tough. As a posture expert, over the years I’ve learned to tell who’s had kids, and who hasn’t, just by...
Kid’s Posture – Help Your Child Have Good Posture

Kid’s Posture – Help Your Child Have Good Posture

Kid’s posture matters! Teaching good posture to your children has soooo many benefits. They can: Look great as they sit and stand with poise Recover more quickly after sitting at a school desk all day Know how to use a laptop or phone without permanently...
Senior Posture – Where to Find Easy Help

Senior Posture – Where to Find Easy Help

Senior posture is a big problem. Let’s face it, posture didn’t feel like a problem when we were ten. Everything came easy, and the aches and pains that follow us each day didn’t even register back then. But decades of hard work, and sitting badly, have taken their...