How Can Yoga Help Your Posture?
Season 1 Episode 15 We talk to Libby Stevenson, a yoga pro an wellbeing specialist for all stages of womanhood, […]
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R-Go Viva 15.6” Laptop Bag Review
R-Go Viva 15.6” Laptop Bag Review This is a great mid-sized laptop bag for busy people on-the-go, who need a
Tense Jaw at the Computer
Do you tense your jaw when you’re working at your computer? Try these 3 steps to make it much better!
HOW CAN EGOSCUE AND ERGONOMICS HELP POSTURE?
Season 1 Episode 14 We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements
Migraines at the Computer
Here are 5 helpful tips to help you manage your posture better. So you’ll have less tension in your neck
How Can Pilates Help Your Desk Posture?
Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for
Top 3 Reasons for Back Pain at your Desk
Suffering from a tired, achey back whilst sitting at your desk? It’s not fun is it! And it’s frustrating because
Nexstand K2 Remote Work Kit Review
Ergo in a bag!Read our Nexstand K2 Remote Work Kit Review… Today it’s time to look at the Nexstand K2
How Can Ergonomics Help Posture?
Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working
Are You Feeling Tired and Slumping at your Computer?
Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start