Blog Archives - Page 4 Of 8

HOW CAN EGOSCUE AND ERGONOMICS HELP POSTURE?

Season 1 Episode 14 We talk to Zeena Dhalla, an Egoscue and Ergonomics expert, about how ergonomics and posture improvements […]

Here are 5 helpful tips to help you manage your posture better. So you’ll have less tension in your neck

Season 1 Episode 13 We talk to Kerrie-Anne Bradley from Pilates At Your Desk about the benefits of Pilates for

Suffering from a tired, achey back whilst sitting at your desk? It’s not fun is it! And it’s frustrating because

Ergo in a bag!Read our Nexstand K2 Remote Work Kit Review… Today it’s time to look at the Nexstand K2

Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working

Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start

Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps

4 EASY WAYS TO BE MINDFUL OF YOUR POSTURE AT THE COMPUTER It’s so easy to go on auto-pilot when

3 TOP TIPS FOR BACK AND NECK PAIN AT YOUR COMPUTER Are you suffering from back and neck pain during