For Your Staff Archives - Posture Stars

How to be More Productive at your Desk

If you want to be more productive, take a moment to stop! Here’s why… Sometimes, doing less can mean you […]

What do you do with your feet at the desk? Watch the video! Have you ever paid attention to what

Do you tense your jaw when you’re working at your computer? Try these 3 steps to make it much better!

Here are 5 helpful tips to help you manage your posture better. So you’ll have less tension in your neck

Suffering from a tired, achey back whilst sitting at your desk? It’s not fun is it! And it’s frustrating because

Season 1 Episode 12 We talk to Niamh Pentony from Boyne Ergonomics about posture and ergonomics, hybrid working and working

Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start

4 EASY WAYS TO BE MINDFUL OF YOUR POSTURE AT THE COMPUTER It’s so easy to go on auto-pilot when

3 TOP TIPS FOR BACK AND NECK PAIN AT YOUR COMPUTER Are you suffering from back and neck pain during

We all want to feel more confident and less anxious on Zoom. Let’s face it a couple of years ago, if someone