Do you find yourself starting off with really nice posture at your computer? And then slowly over time you start to get drained and slumpy
THE LATEST POSTURE INTERVIEWS, REVIEWS AND NEWS!
Movement Coach Patricia Goka Season 1, Episode 11 We talk to Patricia Goka, an expert Holistic Physical Therapist, who helps people to ‘stay stronger for
4 EASY WAYS TO BE MINDFUL OF YOUR POSTURE AT THE COMPUTER It’s so easy to go on auto-pilot when you have a busy day
3 TOP TIPS FOR BACK AND NECK PAIN AT YOUR COMPUTER Are you suffering from back and neck pain during and after working at your
Season 1, Episode 8 We talk to Lorna Taylor, a Children’s Physiotherapist who specialises in helping teachers and schoolchildren. How can we help our children