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Posture Exercises
James from Posture Stars

Can Crossfit Help Posture?

We ask, can Crossfit help posture? Like many exercise programs and weightlifting, Crossfit is pretty intense. Exercising is a great way to improve your posture, and

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Posture Stars News
Posture News
James from Posture Stars

Posture News 101

This weeks posture news has a couple of great posts online with video from DJ Chris Moyles and great photos from Vulcan website, with a

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